Welcome to InJoy Yoga
An introduction to InJoy
A short video that explains the principles behind InJoy. Meet Rozy and some of her clients!
Pregnancy / Antenatal Yoga
Learn yoga postures, breathing exercises and relaxation techniques that promote fear-free birth.
Baby / Postnatal Yoga
Therapeutic yoga for mother and baby. Strengthens and aligns your body - and it's good for baby too!
Toddler / Childrens' Yoga
Yoga is fabulous for creating good foundations in life, and great fun for parents and children to share.
Adult / Senior Yoga Classes
All ages and levels welcome - yoga to your own pace, in a friendly and non-competitive environment.
Yoga Workshops
For singles or couples: one-off yoga workshops to aid conception, birth and postnatal recovery.
Our Teachers & Therapists
Meet the people who embody the InJoy concept: loving conception, pregnancy, birth and parenthood.
What's on: Class Calendar
All of our yoga classes, workshops, teacher training courses and other events are listed here each month.




