Welcome to InJoy Yoga

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Adults & Seniors Yoga Classes

Adult / Senior Yoga Classes

All ages and levels welcome - yoga to your own pace, in a friendly and non-competitive environment.

Pregnancy / Antenatal Yoga Classes

Pregnancy / Antenatal Yoga

Learn yoga postures, breathing exercises and relaxation techniques that promote fear-free birth.

Baby & Postnatal Yoga Classes

Baby / Postnatal Yoga

Therapeutic yoga for mother and baby. Strengthens and aligns your body - and it's good for baby too!

Children's Yoga Classes

Childrens' Yoga

Yoga is fabulous for creating good foundations in life, and great fun for parents and children to share.

An introduction to InJoy

An introduction to InJoy

A short video that explains the principles behind InJoy. Meet Rozy and some of her clients.

About InJoy Yoga

Our Teachers & Therapists

Meet the people who embody the InJoy concept: loving conception, pregnancy, birth and parenthood.

Yoga Testimonials


People love us! See what they have to say about our yoga classes and workshops here.


Blog & Latest News

Our current term dates, calendar, plus the latest news and updates from the InJoy team.

Rozy and KateBabies KnowBirthlightFathers to BeComplementary and Natural Healthcare Council
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