Welcome to InJoy Yoga

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Adults & Seniors Yoga Classes

Adult / Senior Yoga Classes

All ages and levels welcome - yoga to your own pace, in a friendly and non-competitive environment.

Pregnancy / Antenatal Yoga Classes

Pregnancy / Antenatal Yoga

Learn yoga postures, breathing exercises and relaxation techniques that promote fear-free birth.

Baby & Postnatal Yoga Classes

Baby / Postnatal Yoga

Therapeutic yoga for mother and baby. Strengthens and aligns your body - and it's good for baby too!

Toddler & Children's Yoga Classes

Toddler / Childrens' Yoga

Yoga is fabulous for creating good foundations in life, and great fun for parents and children to share.

An introduction to InJoy

An introduction to InJoy

A short video that explains the principles behind InJoy. Meet Rozy and some of her clients.

About InJoy Yoga

Our Teachers & Therapists

Meet the people who embody the InJoy concept: loving conception, pregnancy, birth and parenthood.

Yoga Testimonials

Testimonials

People love us! See what they have to say about our yoga classes and workshops here.

News

Blog & Latest News

Our current term dates, calendar, plus the latest news and updates from the InJoy team.

Rozy and KateBabies KnowBirthlightFathers to BeComplementary and Natural Healthcare Council
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