Welcome to InJoy Yoga

An introduction to InJoy

A short video that explains the principles behind InJoy. Meet Rozy and some of her clients!

Learn yoga postures, breathing exercises and relaxation techniques that promote fear-free birth.

Therapeutic yoga for mother and baby. Strengthens and aligns your body - and it's good for baby too!

Yoga is fabulous for creating good foundations in life, and great fun for parents and children to share.

All ages and levels welcome - yoga to your own pace, in a friendly and non-competitive environment.

For singles or couples: one-off yoga workshops to aid conception, birth and postnatal recovery.

Meet the people who embody the InJoy concept: loving conception, pregnancy, birth and parenthood.

All of our yoga classes, workshops, teacher training courses and other events are listed here each month.