Welcome to InJoy Yoga

Adult / Senior Yoga Classes

All ages and levels welcome - yoga to your own pace, in a friendly and non-competitive environment.

Learn yoga postures, breathing exercises and relaxation techniques that promote fear-free birth.

Therapeutic yoga for mother and baby. Strengthens and aligns your body - and it's good for baby too!

Yoga is fabulous for creating good foundations in life, and great fun for parents and children to share.

A short video that explains the principles behind InJoy. Meet Rozy and some of her clients.

Meet the people who embody the InJoy concept: loving conception, pregnancy, birth and parenthood.

People love us! See what they have to say about our yoga classes and workshops here.

Our current term dates, calendar, plus the latest news and updates from the InJoy team.