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Yoga Classes Online and In Croydon & Purley

Use the buttons below to find out more about our range of Yoga classes across the Croydon & Purley areas.

We offer specialist Pregnancy & Birth Preparation Yoga Classes, as well as Postnatal yoga classes for newborns and beyond to support your childs growth and development.

Know what you're looking for already? Use the 'Book Your Class Now' button to view the schedule and get booked in.

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Pregnancy & Birth Preparation Yoga Class

Pregnancy & Birth Preparation Yoga

Yoga during pregnancy is great way of supporting you and your baby. Carefully adapted classic yoga postures, breathing exercises and relaxation techniques promote harmony, joy, trust and self-confidence.

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Newborn Baby and Postnatal Yoga Class

Newborn Baby & Postnatal Yoga (0-3 mos)

Newborn Baby & Postnatal Yoga classes in Croydon are a gentle, safe and nurturing class for mummys and their babies from birth to 16 weeks

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Baby & Postnatal Yoga Class

Baby & Postnatal Yoga (4 mos+)

Birthlight Baby & Postnatal Yoga classes in Croydon: a gentle, safe and postnatal class for mothers and their babies from 16 weeks to crawling; a great follow-on class after Mother & Baby Nurture.

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Therapeutic Vinyasa Yoga Class

Therapeutic Vinyasa Yoga

An amazing Therapeutic Alignment based class in South Croydon, full of lively yoga postures and flowing sequences, coupled with some beautiful restorative yoga, meditation and breathing techniques.

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Gentle Yoga

Gentle Yoga

This class is for those who want to slow down, stretch and feel into their body. It is a combination of breath and movement in a slow flow to reconnect body and mind. These sessions are suitable for all ages and abilities.

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