Yoga Classes Online and In Croydon & Purley
Use the buttons below to find out more about our range of Yoga classes across the Croydon & Purley areas.
We offer specialist Pregnancy & Birth Preparation Yoga Classes, as well as Postnatal yoga classes for newborns and beyond to support your childs growth and development.
Know what you're looking for already? Use the 'Book Your Class Now' button to view the schedule and get booked in.
Pregnancy & Birth Preparation Yoga
Yoga during pregnancy is great way of supporting you and your baby. Carefully adapted classic yoga postures, breathing exercises and relaxation techniques promote harmony, joy, trust and self-confidence.
Newborn Baby & Postnatal Yoga (0-3 mos)
Newborn Baby & Postnatal Yoga classes in Croydon are a gentle, safe and nurturing class for mummys and their babies from birth to 16 weeks
Baby & Postnatal Yoga (4 mos+)
Birthlight Baby & Postnatal Yoga classes in Croydon: a gentle, safe and postnatal class for mothers and their babies from 16 weeks to crawling; a great follow-on class after Mother & Baby Nurture.
Yoga for Beginners
Our Beginner's Yoga courses are an ideal opportunity to begin a weekly practice of yoga, whether you're a complete beginner or you'd like to recap on some of the basic postures, breathing and relaxation techniques.
Therapeutic Vinyasa Yoga
An amazing Therapeutic Alignment based class in South Croydon, full of lively yoga postures and flowing sequences, coupled with some beautiful restorative yoga, meditation and breathing techniques.
InJoy Yoga's Restorative Gentle Yoga in South Croydon & Gentle Hatha Yoga Class in Purley offer slower, more therapeutic sessions to suit all ages and abilities across Croydon & Purley