Offering classes and workshops in Central Croydon, South Croydon and Purley: Specialising in Pregnancy Yoga, Beginners Yoga, Hatha Yoga and more
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"I like to think of this amazing class as a journey of friendship and understanding between myself and my baby.
I cannot praise enough the fun, love, understanding, friendship and joy I've discovered in this class - plus, there's chocolate biscuits!"
"I just wanted to drop you a quick line to thank you for all your advice and support and excellent yoga class. It's the best yoga class I've ever done, and I will really miss it. I've seen the benefits it can have on babies too and will be sure to commence a new class in our new town.
I just wish I'd known about you sooner! I have found the yoga has settled my baby who was suffering from colic and I feel it has nurtured a trust in one another through the exercises we do. As the weeks progressed my fractious, agitated baby relaxed and began to enjoy the classes and we began to bond and have become much closer as a result. "
"The Baby & Postnatal Yoga class is such a happy class. My daughter adores it and we always come away in such good moods. The simple exercises and songs keep her attentive throughout and I often see her practising her down dog or tree poses at home.
Apart from the bonding experience of simply enjoying an activity together, mobile baby yoga has helped my child learn that there are times to play, and times to be calm. "
"I currently attend the Mobile Baby yoga class on Tuesdays at Beanies cafe in central Croydon. The classes are excellent.
The teacher combines yoga for the adults with songs, yoga and playtime for the babies. This is all done in a relaxing and supportive environment. The classes allow you time and space to bond with your baby and also to develop your relationship with your baby. The exercises encourage the mobile babies to progress from crawling to walking. They in turn begin to develop friendships with the other babies - often they all end up playing together in the middle of the room.
InJoy! classes are a great opportunity to meet other parents and babies, practise yoga and work on posture and alignment of your body after pregnancy. Every class ends with a much needed time for relaxation - and a coffee and a panini downstairs at Beanies! "
View our upcoming Yoga Workshops in Croydon and surrounding areas