» Sign up to our Mailing List
How to Book:

Booking information (new window)

How to Find Us:

CROYDON
St Augustine's Church

CROYDON
Quaker Meeting House

PURLEY
St Swithuns

Loved in Town and Category 2013

Yin Yoga Workshop

 

Sunday, 17 February 2019 from 14:00-16:00

Fully supported yin. Especially for those with alignment or stability issues, a workshop that focuses on the meditative aspect of a yin session to go deeper within the self rather than the postures. The poses will be heavily supported with props to ensure everyone can stay in with no injury. Suitable for all levels of experience.

Poses will be mostly lying on your back held for 3-5 minutes with a minute "rest" pose in between to allow for a structural reset.

The workshop is £25 for 2 hours.

All yoga equipment is provided.

 

 

 

Do you need Booking and Venue information?

You can see all the current classes, workshops and other events on our Welcome Page