Booking information (new window)
St Augustine's Church
Quaker Meeting House
- Morphology Workshop
- Birth Preparation Workshop
- Postnatal Recovery
- Core Strength & Alignment Yoga
- Meditation Course
- Yoga for anxiety & depression
- Abdominal Super Tone
- Yin Yoga Workshop
- Cacao Ceremony & Sound Bath
Every Friday from 1 March 2019
A 5 week course. Initially focusing on the practice of releasing energy in order to sit still and build a comfortable seat. Gently working each week up to sustaining 45 minutes in a silent meditation.
Each class is 1 hour, the 5 week course is £45
All yoga equipment is provided.
Do you need Booking and Venue information?
You can see all the current classes, workshops and other events on our Welcome Page