Yoga for Making Babies Workshop

This 4 hour workshop is aimed at couples who would like to bring a baby into the world.

Whether you are only just beginning to think of parenthood, or you have been 'trying' for a long period of time, this practical session will unite you with your intentions and explore perceived blocks to their manifestation.

Through partner yoga stretches, breathing and relaxation techniques, sound and massage practices, couples will deepen their bond and learn their own unique rhythm. Through learning about yoga and the subtle bodies that surround our physical form, couples will be able to work with visualisations that will enhance their connection to themselves and eachother.

Discussion of key themes including intimacy and communication, family/ancestral patterns, beliefs and expectations, nutrition and lifestyle habits takes place in an informal and light hearted way.

An overview of tantric philosophy and how this can enhance intimacy and romance provides the context and overriding theme of the workshop.

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You can see all the current classes, workshops and other events in our Calendar