What is EFT?
EFT - Emotional Freedom Technique - is an emotional healing process that is based on acupuncture which stimulates the energy meridian system and releases unwanted negative emotions.
The underlying cause of many illnesses and physical symptoms is due to a disturbance in the body’s energy field caused by stress, worry and anxiety.
This very simple and easy to learn technique involves tapping with the fingertips on acupressure points on the face and upper body.
When applied, brings up the cause and releases the emotion behind it, restoring the body back to its balanced state.
EFT or Tapping is known to be effective for: anxiety, weight loss, addictions, allergies, cravings, reducing fears, physical pain
and grief, EFT can be used in combination with the Law of Attraction and Affirmations, helping to eliminate limiting beliefs, restore confidence, increasing our energy level and allowing self acceptance.
EFT produces immediate results and often works when nothing else will!
Contributor: Pauline Sarit