Yoga Classes for Everyone
Live Life, InJoy and Shine Brightly!
Sunday 28th July 11:00-14:00 St Augustine's Church, South Croydon
Birth Preparation Yoga Workshop Sunday 28th July 15.30-19.30 St Augustine's Church, South Croydon
Designed to provide pregnant women and their birthing partners with practical yoga-based skills to help with each stage of labour, in all potential birth scenarios.
"The best yoga class I have been to! A really good balance of different poses and the class is slightly different each week building on what you learnt the week before. Love the relaxation section at the end. Lovely teacher who explains all the moves and positions really well. I always come away feeling much more relaxed and energised!" - Claire, Beginners Yoga Class