Yoga Classes for Everyone

Live Life, InJoy and Shine Brightly!

 

Abdominal & Core Yoga....strengthening for postural alignment & JOY!

Sunday 28th July 11:00-14:00 St Augustine's Church, South Croydon

 

Birth Preparation Yoga Workshop Sunday 28th July 15.30-19.30 St Augustine's Church, South Croydon

Designed to provide pregnant women and their birthing partners with practical yoga-based skills to help with each stage of labour, in all potential birth scenarios.

"The best yoga class I have been to! A really good balance of different poses and the class is slightly different each week building on what you learnt the week before. Love the relaxation section at the end. Lovely teacher who explains all the moves and positions really well. I always come away feeling much more relaxed and energised!" - Claire, Beginners Yoga Class

We offer yoga classes covering: Birthlight pregnancy yoga ; Adult yoga for all abilities and Mother and Baby yoga from birth to two years. Classes held in Central Croydon, South Croydon and Purley.

All Classes for the Next Seven Days