Meditation Classes

Good for tuning into your true self, the meaning of life and your self expression.

Meditation is great for tuning into your true self. Search your soul with integrity for your unique meaning of life. Come and explore in a non-competitive and relaxing environment.

InJoy! Meditation Classes @ St Augustine's Church. Limited space available. Bookings now being taken.

 

Tune into your true self.

Search your soul with integrity for your unique meaning of life.
Sit with your thoughts, emotions, feelings and all that shows up in a safe, soft space.
We will be sharing through grace and ease slow opening and closing heart asanas/movements.
Sitting in stillness allowing the flow of peace Love and Joy to vibrate our very essence of being through silence.

Allowing our breath to help guide us to our hopes dreams and desires in life.

In addition to this we will explore the law of attraction, journaling, intentions, vision boards, positive affirmations, Hand mudras. Diving into the meanings of why it is important to show LOVE and kindness to yourself.
 

The classes are taught by the lovely Rosie O'Driscoll, who has taught Meditation for many years.

All equipment is provided.


Your venue is St. Augustine's Church, St. Augustine's Avenue, South Croydon, CR2 6BA

Nearest Train Station: Purley Oaks
Nearest Bus Stops: South Croydon Bus Garage
Parking: Small church car park or near by residential roads.

Please ignore the main entrance of the church. When you get to the church look straight at it - there is a pathway towards the left of the church which leads to Churchill Road. Halfway down this pathway is a door to your right with four steps up to it. The door should be open for you, if not there is a bell to the right.

 

Need more information?

You will find

  • all our application and registration forms,
  • maps of and directions to all the venues we use,
  • information on how to pay, and
  • information on what to bring/wear to Classes or Workshops

...all on our Booking Information page.

Or you can go ahead and BOOK THIS CLASS NOW.