InJoy Blog: Items tagged 'Yoga'

Yoga for anxiety & depression

Discover how to feel at home in your body! Learn tools to help you make peace with your emotions, move through self-judgment towards self-acceptance. read more

Added on 05.02.2018

Beginners Yoga Course in Croydon

InJoy Yoga's ever popular Yoga for beginners 8 week course starts Thurs 12th Jan 2017. The beginners yoga course will be held at St Augustine's Church read more

Added on 22.12.2016

RozyGlow Yoga Retreat in Kythera August 21-28th 2017

Looking for a yoga retreat next year? Come and join us for yoga and meditations in the magical location of Kythera, Greece. Family friendly too! read more

Added on 30.09.2016

NEW Adult Inversions Yoga workshop

Adult Inversions yoga workshops. Come and develop your love for inversion postures as we explore them in a variety of ways. Suitable for all abilities read more

Added on 16.06.2016

FearLESS Living Morocco ECO Yoga Retreat 7th-14th May 2016

A yoga retreat embracing your ‘shadow’ and unleashing your authentic, empowered Self. An opportunity to discover yoga benefits and therapy for yo read more

Added on 11.04.2016

Post Natal Realignment and Birth Healing workshop

Next Post Natal Realignment and Birth Healing yoga workshop is running in Croydon on 17th April. Suitable for all women who have recently given birth. read more

Added on 29.03.2016

NEW Beginners Adult Yoga Class

NEW Yoga for beginners course starting 13th April 7.30pm-8.45pm in Croydon. This yoga class is suitable for beginners and those in need of a refresher read more

Added on 14.03.2016

Antenatal/Pregnancy InJoy yoga class in central Croydon at Quaker House

Welcome to information about our Antenatal/Pregnancy InJoy yoga class in central Croydon at Quaker House, CR0 1JE. read more

Added on 24.02.2016

Being pregnant and feeling sensitive to other people, your own emotions, stress & fear

When pregnant we are much more sensitive to the moods of others and also negativity and stress in public places. How can we protect ourselves? read more

Added on 08.12.2015

How to stop struggling and Flow

 Hi InJoy lovelies!

Are you tired of the feeling of overwhelm in your daily life? Would you like to look forward to your day more and accomplish the tasks within it with efficiency and ease? 


I thought you might say yes! And I have something exciting to share with you that I know will help you very much, just where you are at right now.

 Rozy, founder of InJoy Yoga, has been interviewed as a guest speaker for the online Dance of Surrender Summit!

Her friend Jodi Thomas.....Yoga Teacher and Wellness Expert, has created the Summit and its an amazing mix of experts in the subject of finding your flow, maximising your own inspired action and finding peace with exactly where you are right now.

Each of these specialists in Surrender and Flow will be sharing their personal experience and secrets for turning off their 'monkey mind' and turning on their creative flow. You will gain insight into how to achieve more throughout your day and maximise the fun you have whilst doing so. They will all be offering free gifts for those who attend the Summit and listen to the interviews.

The Dance of Surrender Summit starts on Monday the 16th November and Rozy's interview will be shared on Friday the 27th November.

There will be one interview shared each day for a full 16 days and you will have access to the replay of each interview for a full 72hrs so there is plenty of catch up time for busy bees!

Rozy will be offering TWO FREE GIFTS to those who sign up and listen to her interview so we hope you will make the most of the opportunity, sign up and let your friends know.

We could all do with more joy and less stress in our lives and thats what The Dance of Surrender Summit is all about.




Added on 06.11.2015
» Sign up to our Mailing List
Browse the Blog:
Finalists in the 2011 Croydon Business Awards, for 'Best Contribution to Community'
We're in TheBestOfCroydon!