InJoy Blog (page 5)

Beanies Tuesday Baby Classes Update

InJoy! Baby Yoga classes at Beanies on a Tuesday will now be booked directly through Beanies at 

Added on 14.10.2012

Why every baby benefits from doing Birthlight Baby Yoga!

Baby Yoga is the most valuable and integrated system for supporting babies from birth to feel safe in the world and grow into healthy, clever adults. read more

Added on 13.10.2012

Preparing for a Positive Birth

Regarding preparing for a positive birth experience: what you want is coming - give thanks for this as though it is already here. The focused intention with the energy of gratitude is super powerful.

When we open ourselves to co create with the universe, wonderful things can happen.

Remember that the yoga is like our breath that sustains us through the ups and downs. None of us have control over what happens in birth as it is a co creation with the universe and also the will of the soul that comes, and of course, their purpose in this life.

What we can effect is our willingness to surrender to what is, and to trust that whatever will support our soul to grow in the best way at this present time, will happen.

Remember we run Birth Rehearsal Workshops in Croydon.

Love, Rozy

Added on 29.09.2012

Freedom For Birth

Hi all! Kate and I have lots of news to come about Shambala and The Yoga Show but I wanted to put a quick shout out about  this amazing project from One World Birth who have created an amazing DVD which champions human rights for pregnant women and their choices around birth.

The campaign is called Freedom For Birth and I will be hosting a screening at my home on Thursday the 20th Sept. If you are interested in attending or even hosting your own screening then please do either contact me or visit to organise a screening in your living room!

Love and joy!


Added on 10.09.2012

Interview with Swazi on Croydon Radio!

Only yesterday I recorded a radio interview with Swazi Rogers from which will be broadcast live on Monday 3rd Sept!

Swazi has been both an InJoy client and teacher so it was fab having fun with her in the studio and she played lots of Madonna tracks which made me SMILE!

Hope you enjoy listening...

Love Rozy x

Added on 03.09.2012

Birth as it could be...

Just wanted to let you know that I will be with Vanessa Brooks and the Da A Luz crew at the Shambala Festival this August Bank Holiday weekend. read more

Added on 25.07.2012

Birthlight Light On Parenting Conference

The 'Light On Parenting Conference' presented the latest pre and neonatal research, and pioneering work in parenting for a peaceful world. read more

Added on 10.06.2012

Rozy & Kate Pre and Postnatal DVD Launch!

Rozy & Kate Pre and Postnatal DVD Launch! read more

Added on 10.06.2012

Season's Greetings from Rozy & InJoy!

News from Rozy regarding this season of sharing and what 2012 will have in store for InJoy! Discount codes and New Year incentives. read more

Added on 23.12.2011

Kids' Yoga Classes

If you'd like your child to attend the 4-7 years class please register your interest with The older Kids' Yoga class (8-12 years old) is starting up on 7th November 2011 at St Augustine's Church, South Croydon.

Added on 15.10.2011
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